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Programs

MDRA has a wide variety of programs for both the experienced and beginner! Train with other runners – get coaching – improve.

Find the program that’s right for you.

Programs

Marathon Training

Train for the Marathon! 2020 Spring & Fall sessions open for registration!
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Half Marathon Training

Train for the Garry Bjorklund Half Marathon! Missed the lottery? We have guaranteed entries! Session begins February 2020 !
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Grand Prix

Take the challenge! 1 year, 14 races!
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Women's Running Camp

8 weeks of fun and camaraderie! Spring 2020
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Thursday Track Club

Free! Miler to Marathoner – Interval Training is the key to becoming faster at every distance! June-August 2020
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Team MDRA

Run the USATF MN Circuit with MDRA!

Polar Bear Club

Free! It’s an all-comers - all-paces - weekly year round group fun run
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Couch to 5K

Weekly group workouts and a training plan. Spring 2020
8-week training schedule
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Trail Running Class

Learn the in's and out's of trail running! Fall 2020
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