Programs

MDRA has a wide variety of programs for both the experienced and beginner! Train with other runners – get coaching – improve.

Find the program that’s right for you.

Marathon Training

Train for your first or your fastest marathon!
- learn more

Half Marathon Training

Guaranteed entires to Garry Bjorklund Half!
- learn more

Grand Prix

Take the challenge! 1 year, 13 races!
- learn more

Women's Running Camp

8 weeks of fun and camaraderie!
- learn more

Thursday Track Club

Free! Miler to Marathoner – Interval Training is the key to becoming faster at every distance!
- learn more

Team MDRA

Run the USATF MN Circuit with MDRA!

Polar Bear Club

Free! It’s an all-comers - all-paces - weekly group fun run
- learn more

5k Clinic

Weekly workouts and coaching and an
8-week training schedule
-learn more

Indoor Stadium Running

Run the concourse at US Bank Stadium this winter.
- learn more

Trail Running Class

Learn the in's and out's of trail running!
- learn more