Polar Bears


Next MDRA Polar Bear Run:

When: Saturday, October 21 at 8am
Where: Summit Ave and East River Road, St. Paul, MN (near St. Thomas)
What: Run! As long or short as you want!
Ford-Lake loop 5.5ish
Ford-Franklin 8.8ish
Ford-Washington 11ish
Ford-Stone Arch 13.5ish

MDRA Polar Bear Runs are:

It’s an all-comers, all-paces, weekly group fun run for MDRA members AND non-members alike. In other words, for ANYONE. Oh, and they’re FREE!!

  • The runs are usually non-supported in that there are not water stops
  • Distance range from 3-15 miles, typically, basically, whatever you want to run. Most people run 60-90 minutes
  • We typically meet at Calhoun Exec in Minneapolis and near St. Thomas on alternating weeks
  • Weekly emails through the Google Group and Facebook will be sent out. Join us on FB by searching for “MDRA Polar Bears
  • NOTE on EXTREME COLD WEATHER: MDRA cancels all organized runs if the wind chill or air temp is below -25 degrees F

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