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Virtual Training Programs

2020 VIRTUAL Fall Training Program for beginning runners looking to start running or new runners looking to run 3 – 6 continuous miles. 

Coach: Lou Ann Kycek

Class Registration: 2020 Fall VIRTUAL Beginning Running 


2020 VIRTUAL Fall Training Program for the marathon, half marathon or to maintain running fitness.

Coach: Dr. Michael Rodriguez, DPT

Class Registration: 2020 Fall VIRTUAL Training

Get the Zoom invite for Information Session June 23, 2020 8:00 pm

  • $100 for MDRA members / $125 for new members – includes 1 yr of membership
  • Begins June 23 and runs till Oct 4, 2020.
  • includes training plan
  • weekly class virtual meeting with certified coach
  • bi-weekly workout emails
  • email communication with a certified coach
  • virtual guest speakers
  • Full details are in our Fall VIRTUAL Training Program Overview
  • email hello@runmdra.org with any questions